SERVICE DETAILS
Physical Therapy
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Assess and diagnose the issue.
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Treat the root cause.
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You perform better, and enjoy more of life.
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Common Symptoms/Diagnoses:
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Muscle/Tendon aches and strains
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Sports Injuries
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Post-surgical recovery
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Post-pone/Avoid surgery
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Low back, SI, and pelvic pain
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Ligament sprains
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Neck pain
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Joint stiffness
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Muscle weakness
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Poor flexibility
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Headaches
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Arthritis
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Parkinson's Disease
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Balance issues
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Stroke
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Falls
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Deconditioning
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Fitness/Athlete Training
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Consultation to discuss history, lifestyle and goals.
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Body mechanics screen and movement analysis.
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Develop programming to meet your needs.
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Achieve goals and experience life change.
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Available in the following formats:
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1-on-1 personal training
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Small group training (2-5 clients)
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Custom workout programming to be done at your own gym/fitness center
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Nutritional Coaching
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Consultation to discuss history, current diet, body composition and goals.
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Consideration of dietary preferences, allergies and intolerances.
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Custom, detailed meal plan delivered.
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On-going coaching and communication.
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Better understand caloric intake, macronutrients, micronutrients, food interactions, and meal timing.
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Feel and look completely different than when you started.
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Have a healthy relationship with food.
A Decision You WON'T REGRET
Give Rampart a shot!
Experience the total package and ultimate tune up to achieve your health and wellness goals.
We just want to catalyze genuine lasting change for all of our clients.
Services are available in-facility, virtually, or (in most cases) we can come to you.